We offer in-person appointments at our locations or virtual therapy via HIPAA-secure video service. A video link is provided via email to join video session before the appointment. You will be able to access this service using a computer, tablet or smart phone.

If you need any help booking the appointment please Call / WhatsApp on 647-779-9644 or send us an email at info@cohm.ca

For session charges please refer to “Fees” section on our website or contact our office.

Individual Psychotherapy

Individual Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialization for treating: - Depression - Anxiety - Anger Management - Behavioural Issues - Bipolar Disorder - Coping Skills - Div... Read More

Individual Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.

We offer specialization for treating:

- Depression
- Anxiety
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
- Life transitions (e.g., marriage, pregnancy, child birth, divorce, etc.)
- Work issues (e.g., career change, job loss, retirement, etc.)


Couples or Family Counselling

There is no better option than relationship counseling if you are looking to strengthen the emotional connection with your partner. Centre of Healing Minds offers affordable couples counseling and marriage counseling services for people in need of couples therapy in Mississauga. Sometimes even the best of couples go through rough patches in their marriage, but professional help at the right ... Read More

There is no better option than relationship counseling if you are looking to strengthen the emotional connection with your partner. Centre of Healing Minds offers affordable couples counseling and marriage counseling services for people in need of couples therapy in Mississauga.

Sometimes even the best of couples go through rough patches in their marriage, but professional help at the right time can help you through the difficult times. We offer affordable marriage counseling services which include; marriage guidance counseling, marital therapy, and relationship therapy.

Our team of professional therapists are well-trained in the field of relationship psychology. Whether you need divorce counseling, family counseling or marriage counseling in Mississauga, Centre of Healing Minds provides it all. We provide a supportive place and healthy environment for couples to discuss relationship issues and their possible solutions.


Child Therapy (Age 8 -18)

Many children and teens have problems that affect how they feel, act, or learn. Therapy is a type of treatment for these problems. It is a way to get help for your child. In therapy, kids talk and learn how to work out their problems. Receiving child counseling helps them cope better, communicate better, and do better. A child going through the feelings of hopelessness and dejection might n... Read More

Many children and teens have problems that affect how they feel, act, or learn. Therapy is a type of treatment for these problems. It is a way to get help for your child. In therapy, kids talk and learn how to work out their problems. Receiving child counseling helps them cope better, communicate better, and do better.

A child going through the feelings of hopelessness and dejection might need depression treatment. For these children we offer depression counseling services which helps them to not only move forward but also adopt a positive outlook on life. We strive to help each and every child who is need of therapy, which is the reason why we provide anxiety help online so that we can reach children all over the country and provide face to face child therapy in Mississauga.

Our highly qualified and trained child psychologists help treat children with various issues by providing effective depression counseling, anxiety therapy and anger management counseling. Individual psychotherapy is also a part of our treatment process where a child is able to feel secure and comfortable while sharing problems and discussing solutions.

We also offer an 8 week Psycho-educational program for children aged 4-18 years old to help them develop social and emotional skills.


Art Therapy (3+ years)

Art therapy is a powerful therapeutic approach that provides children with a safe, creative outlet to express their emotions and thoughts, especially when verbal communication may be challenging. Our art therapy services extend beyond individual children to include youth, child/parent dyads, and occasionally, family therapy for reunification purposes. Who Can Benefit from Art Therapy? Chi... Read More

Art therapy is a powerful therapeutic approach that provides children with a safe, creative outlet to express their emotions and thoughts, especially when verbal communication may be challenging. Our art therapy services extend beyond individual children to include youth, child/parent dyads, and occasionally, family therapy for reunification purposes.

Who Can Benefit from Art Therapy?

Children (3+ years): Early intervention for children who may struggle with emotional regulation, anxiety, trauma, or other behavioral issues.

Youth: Adolescents dealing with life transitions, stress, or mental health challenges can use art as a means to explore their identity and emotions.

Child/Parent Dyads: This service helps strengthen the parent-child bond through shared creative expression, fostering better communication and understanding.

Family Reunification: In some cases, families navigating reunification after a period of separation can benefit from art therapy, creating a space for healing and emotional reconnection.

Art therapy at COHM is facilitated by trained professionals who ensure a supportive and non-judgmental environment where children and families can feel safe to explore their inner worlds. Whether for individual healing or fostering family unity, this unique therapy offers a holistic approach to mental health and well-being.


Free 10 Min Consultation

Laiba Imran is a passionate Psychotherapist registered with CRPO (College of Registered Psychotherapist of Ontario). She obtained her Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and has been actively counselling clients from diverse backgrounds ever since.

Her fluency in both English and Urdu allows her to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, Laiba is culturally aware of western and eastern values, beliefs, and ideologies. She remains unbiased and culturally sensitive to clients of diverse backgrounds.

Laiba has experience working with individuals between the ages of seventeen to seventy who struggle with Depression, Anxiety, Obsessive Compulsive, Bipolar, Borderline Personality Disorder and Addiction.

She uses Cognitive Behavioural Therapy as her primary modality. Laiba also applies Gestalt and Humanistic techniques in her practice. Using a Client-Centred approach, Laiba helps her clients meet their goals and find solutions to maladaptive thinking patterns. She attributes the success of her work to her commitment to help clients progress and maintain it post therapy by utilizing learned techniques.

Laiba Imran is a passionate Psychotherapist registered with CRPO (College of Registered Psychothe... Read More

Nahed is a Registered Psychotherapist with the College of Psychotherapist of Ontario (CRPO) and a member in good standing of the Canadian Counselling and Psychotherapy Association (CCPA). She has international experience and an interdisciplinary professional and academic background.

Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, Nahed can support you and your family needs with compassion and collaboration.

Her therapeutic approach is client-centered and strength-based. Nahed analyzes each individual’s needs and goals by taking into account their values utilizing a cultural lens that respects the client’s worldview. She uses different counselling modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioural Therapy, and Mindfulness based on client’s needs.

Nahed is passionate about cultures and languages, in addition to English she also fluently speaks French, Arabic, Spanish & ASL. Her culture rich experience allows her to work with individuals from diverse backgrounds providing them with psycho-emotional support.

Nahed is a Registered Psychotherapist with the College of Psychotherapist of Ontario (CRPO) and a... Read More

Efa is a dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and is currently advancing her expertise by pursuing a Master’s degree in Counselling Psychology from Yorkville University. With over 15 years of professional experience in applied behavior analysis (ABA) and behavior therapy, alongside a Bachelor’s Degree in Psychology, Efa has extensive experience supporting individuals and families from diverse backgrounds and with varied needs.

Efa approaches her practice with empathy and a commitment to evidence-based techniques. She has successfully guided individuals through challenges related to low self-esteem, depression, anxiety, life transitions, and the complexities of parenting and caregiver roles, fostering growth and resilience along the way.

In her work, Efa incorporates modalities such as Cognitive Behavior Therapy, Solution-Focused Therapy, and Person-Centered Therapy. By collaborating with her clients, she tailors goals that align with their unique paths, empowering them to achieve positive change, emotional well-being, and a renewed sense of personal strength.

Efa is passionate about creating a safe and supportive space where clients feel heard and understood, guiding them on their journey to lasting transformation and fulfillment.

Efa is a dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychot... Read More

Yomna Elhariry is registered with the College of Registered Psychotherapists of Ontario and is a Professional Member of the Canadian Art Therapy Association. Yomna holds a Master’s Degree in Inclusive and Special Education and has a strong passion and commitment to supporting neurodivergent and neurotypical children and youth.

Yomna has a rich and extensive background with over 15 years of experience in developing and implementing creative treatment plans tailored to the unique needs of her clients. Her expertise in therapeutic art interventions has led to the facilitation of impactful individual and group healing sessions, where she creates a safe environment for self-expression and problem-solving.

Yomna possesses a solid foundation in research-based therapeutic practices and inclusive pedagogy and uses an eclectic approach to create supportive and empowering environments for all individuals. She offers culturally sensitive therapy in English and Arabic to support children and youth navigating depression, anxiety, trauma, grief, developmental delays as well as social/emotional/behavior challenges linked to Autism Spectrum Disorder and learning exceptionalities.

Yomna Elhariry is registered with the College of Registered Psychotherapists of Ontario and is a ... Read More

Sana is a member in good standing of the Canadian Counseling and Psychotherapy Association (CCPA) and holds certifications in Teletherapy through the APA. While completing her Master’s degree in Counseling Psychology, Sana received clinical training in several modalities including cognitive-behavioural therapy, mindfulness training, grief counseling, narrative based therapy, and more. She strives to create a warm, supportive environment where her clients are encouraged to seek positive change and growth. Her background combined with life experiences equips her to work with an integrated approach using a person-centered, strength-based focus to help clients overcome emotional distress and behavioural issues.

Sana is passionate about de-stigmatizing mental health in minority populations and working with youth minorities/ people of colour. She has experience working with children, adolescents, and adults, providing therapy for anxiety, depression, adjustment, eating, trauma & stress-related disorders.

Life has its’ ebbs and flows, Sana is here to support and guide you during times of change, along with times of stability. She is eager to learn more about you and help you achieve your goals, balance and empowerment in your life!

Sana is a member in good standing of the Canadian Counseling and Psychotherapy Association (CCPA)... Read More

Ghada Hassan holds a master’s degree in Counseling Psychology from Yorkville University and is a registered (Qualifying) member in good standing with the CRPO and CCPA. With over 20 years of experience as a medical doctor in the Middle East, she brings a unique blend of medical and therapeutic expertise and a unique perspective to her practice.

Ghada offers therapy in both English and Arabic, working with individuals, families, and couples. She addresses a wide range of mental health concerns, including depression, anxiety, stress, marital issues, and childhood trauma, among others.

Ghada employs a multimodal approach, incorporating techniques from Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, all tailored to the individual needs of her clients. Her approach is trauma-informed and emotionally focused.

Ghada provides a safe, non-judgmental space to support your journey toward healing and enhanced quality of life. As an immigrant who has lived in various multicultural environments, along with her extensive medical background, she offers a rich and empathetic perspective that can greatly benefit your therapeutic experience.

Ghada invites you to embark on a therapeutic journey with her, tailored to your specific needs and goals. 

Ghada Hassan holds a master’s degree in Counseling Psychology from Yorkville University and is a ... Read More

Saad is a registered with the College of Registered Psychotherapists of Ontario (CRPO). He holds a BSc Honours in Kinesiology and Health Sciences, with a minor in Psychology, from York University, followed by a Masters in Counselling Psychology at Yorkville University.

Saad is an active member of the Canadian Counselling and Psychotherapy Association (CCPA).

He possesses extensive experience in addressing trauma, depression, and anxiety-related issues. Utilizing a variety of evidence-based modalities, including Cognitive-Behavioural Therapy (CBT), Mindfulness, Solution-Focused Therapy (SFT), and Narrative Therapy, they support their clients’ growth and journey to resilience. Saad is also trained in Gottman method of counselling.

Having worked and volunteered in various mental health facilities, including hospitals and clinics, he has gained insight into the various effects of trauma, burnout, inter / intra-personal conflicts, and more, among individuals.

Saad has served a wide demographic, including veterans, law enforcement personnel, first responders, healthcare workers, amputees, and many others. In addition to English Saad can provide therapy in Urdu as well.

Saad is a registered with the College of Registered Psychotherapists of Ontario (CRPO). He holds ... Read More

Amal Abbasi is Registered with the College of Registered Psychotherapists of Ontario and is an active member of the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master of Science in Psychotherapy from McMaster University and has completed training at St. Joseph’s Healthcare Hamilton’s Anxiety Treatment and Research Clinic.

With a strong foundation in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Interpersonal Therapy, and Mindfulness, Amal brings extensive experience in both individual and group therapy settings. She specializes in addressing anxiety-related disorders, such as Generalized Anxiety, Social Anxiety, Panic Disorder, Specific Phobias, and OCD.

Amal is deeply committed to supporting her clients’ journeys toward healing and personal growth. She believes that every individual deserves personalized care that respects their unique cultural background and experiences. By creating a safe, inclusive, and supportive environment, she enables clients to explore their thoughts and emotions while working towards their personal goals.

Passionate about promoting mental health awareness within minority communities, particularly the Muslim community, Amal provides culturally sensitive and empathetic care. She is dedicated to fostering understanding and reducing the stigma associated with mental health issues.

Amal Abbasi is Registered with the College of Registered Psychotherapists of Ontario and is an ac... Read More

Amna Khan is a Registered Psychotherapist and a certified member of CCPA (Canadian Counselling and Psychotherapy Association). She holds a Masters Degree in Clinical Psychology with several certifications in the field of mental health. She has 17+ years experience in providing Psychotherapy to adults, adolescents, couples, children and families experiencing a range of psychological difficulties.

Her work is inspired by eclectic approach in which she applies different therapeutic modalities based on the needs and best interest of her clients. She predominantly uses Cognitive Behavioral Therapy, Psychodynamic therapy, Narrative Therapy, Mindfulness, Brief Solution Focused, Humanistic and Client Centred approach in her practice.

She helps her clients reach their full potential by facilitating them to explore and understand their own attitudes, belief’s, behaviours and ways of personal and professional interaction. Her focus is on modifying their thoughts and beliefs to achieve self-acceptance and change their perspective towards their surroundings; which in turn affects their emotions and behaviours.

Her focus is on the strength of her clients and capacity for meaningful change and self-growth by providing a compassionate and non judgmental therapeutic environment.

Amna Khan is a Registered Psychotherapist and a certified member of CCPA (Canadian Counselling an... Read More

With over 12 years of experience coaching individuals, couples, and groups, Umair is a highly skilled and compassionate psychotherapist. He is registered with the College of Registered Psychotherapists of Ontario (CRPO), the BC Association of Clinical Counsellors, and is also a Certified Coach Practitioner. Holding three Master’s degrees, including his most recent in Counselling Psychology, Umair brings both depth and versatility to his practice.

​Umair is known for his warm, empathetic, and non-judgmental approach, providing a safe space where clients can explore their thoughts, emotions, and challenges with confidence. With a deep understanding of the power of vulnerability, he works collaboratively with Individuals and couples to overcome mental health challenges and achieve lasting growth.

He specializes in Cognitive Behavioral Therapy (CBT) and Psychoanalytic techniques to help individuals reframe unhelpful thoughts and explore how past experiences shape present behaviors. Umair works with individuals who struggle with a range of mental health conditions, including but not limited to stress, anxiety, depression, trauma and PTSD, addiction, bipolar disorder, obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), relationship issues, and life transitions. ​Having extensive experience in couples therapy Umair also helps partners enhance communication, rebuild trust, and deepen emotional intimacy. He supports couples in overcoming conflict and fostering healthier, more fulfilling relationships. 

Fluent in English, Urdu, Hindi, and Punjabi, Umair offers culturally sensitive therapy to individuals, couples, and groups from diverse backgrounds. Whether you’re an individual seeking personal transformation or a couple striving to build a stronger connection, Umair is committed to guiding you every step of the way toward a more balanced and meaningful life.

With over 12 years of experience coaching individuals, couples, and groups, Umair is a highly ski... Read More

Siddra Kalsoom is deeply committed to supporting her clients through personalized, culturally informed, and holistic care. She is registered as a Qualifying Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and is an active student member of the Canadian Counselling and Psychotherapy Association (CCPA).

With an HBSc in Biology and Psychology from the University of Toronto Mississauga, Siddra brings a unique blend of medical and psychological insight to her practice. She is currently completing her Master’s in Counselling Psychology at Yorkville University.

Siddra has experience working with children, including those on the autism spectrum, and remains passionate about supporting children and their families. She is also dedicated to maternal mental health, offering guidance on fertility issues, postpartum struggles, and grief related to pregnancy loss. Additionally, she provides therapeutic services for anxiety, depression, relational and interpersonal conflicts, as well as challenges related to immigration and cultural identity. Fluent in English, Urdu, Hindi, and Punjabi, Siddra is able to connect with clients from diverse backgrounds.

Siddra adopts a holistic and collaborative approach to therapy, addressing each individual’s unique physiological, emotional, and spiritual needs. She creates a supportive and nurturing environment that fosters healing, growth, and personal transformation. Her approach integrates foundational principles of Cognitive Behavioral Therapy (CBT) with Dialectical Behavioral Therapy (DBT), solution-focused therapy, play therapy, art therapy, and mindfulness techniques.

Siddra Kalsoom is deeply committed to supporting her clients through personalized, culturally inf... Read More

Mahwish is Registered with the College of Psychotherapist of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).

Mahwish has a Master’s degree in counselling psychology and a Bachelor’s degree in human resources management with a Chartered Professional in Human Resources (CPHR) designation. This unique combination allows Mahwish to provide a warm, safe, and non-judgmental space for her clients to explore their mental and emotional well-being while also providing clients with professional development through career counselling. 

Mahwish has experience working with youth, adults, couples and families in various settings, such as community organization, hospital, and community mental health clinic. Whether you are experiencing distress due to depression, anxiety, PTSD or struggling with relational issues such as parenting, domestic violence, teen behavioural hallenges, and spousal relationships, Mahwish can support you and your family during this difficult time with compassion.

She uses a partnership approach, where she works with you collaboratively to customize the therapeutic journey to your individual needs. Mahwish also helps individuals who are looking to re-enter the workforce, work on self-esteem through gaining vocational skills and individuals looking for career change to grow professionally. Mahwish primarily uses Cognitive Behavioural Therapy (CBT) framework however depending on the client’s unique needs and goals, she adapts different therapeutic modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Reality Therapy, and Narrative Therapy.

Mahwish is eager to learn more about you and your specific needs and she believes that you have all the resources within you to make positive changes in your life.

Mahwish is Registered with the College of Psychotherapist of Ontario (CRPO) and a Certified Canad... Read More

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Square One Location - Sussex Centre
Located at: 90 Burnhamthorpe Rd W, West Tower, Suite 1400, Mississauga
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