​Umair is registered with College of Registered Psychotherapists of Ontario and is also a Certified Coach Practitioner with diverse experience of more than 8 years in coaching individuals, couples & groups. His unique approach helps clients overcome mental health challenges and obstacles faced in daily life. With his warm approach and unconditional positive regard Umair creates a safe and non-judgmental space for clients which leads treatment towards better therapeutic outcome.​

Umair utilizes Psychoanalytic therapy which explores the effect of the unconscious mind on our thoughts, feelings and behaviours. He is able to provide multimodal therapy which combines different modalities such as CBT, humanistic and attachment theory allowing him to be flexible and adapt to the needs and goals of the clients. ​

Umair takes a holistic view of client’s life to assess where they stand from a “bio / mental / social” model. His sensitivity to different backgrounds helps him provide culturally respective therapy in English, Urdu, Hindi and Punjabi. He integrates proven therapy techniques to deepen client’s intuitive abilities leading towards a creative blueprint to live a balanced and purposeful life.

​Umair is registered with College of Registered Psychotherapists of Ontario and is also a Certifi... Read More

Sana is a member in good standing of the Canadian Counseling and Psychotherapy Association (CCPA) and holds certifications in Teletherapy through the APA. While completing her Master’s degree in Counseling Psychology, Sana received clinical training in several modalities including cognitive-behavioural therapy, mindfulness training, grief counseling, narrative based therapy, and more. She strives to create a warm, supportive environment where her clients are encouraged to seek positive change and growth. Her background combined with life experiences equips her to work with an integrated approach using a person-centered, strength-based focus to help clients overcome emotional distress and behavioural issues.

Sana is passionate about de-stigmatizing mental health in minority populations and working with youth minorities/ people of colour. She has experience working with children, adolescents, and adults, providing therapy for anxiety, depression, adjustment, eating, trauma & stress-related disorders.

Life has its’ ebbs and flows, Sana is here to support and guide you during times of change, along with times of stability. She is eager to learn more about you and help you achieve your goals, balance and empowerment in your life!

Sana is a member in good standing of the Canadian Counseling and Psychotherapy Association (CCPA)... Read More

Laiba Imran is a passionate Psychotherapist registered with CRPO (College of Registered Psychotherapist of Ontario). She obtained her Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and has been actively counselling clients from diverse backgrounds ever since.

Her fluency in both English and Urdu allows her to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, Laiba is culturally aware of western and eastern values, beliefs, and ideologies. She remains unbiased and culturally sensitive to clients of diverse backgrounds.

Laiba has experience working with individuals between the ages of seventeen to seventy who struggle with Depression, Anxiety, Obsessive Compulsive, Bipolar, Borderline Personality Disorder and Addiction.

She uses Cognitive Behavioural Therapy as her primary modality. Laiba also applies Gestalt and Humanistic techniques in her practice. Using a Client-Centred approach, Laiba helps her clients meet their goals and find solutions to maladaptive thinking patterns. She attributes the success of her work to her commitment to help clients progress and maintain it post therapy by utilizing learned techniques.

Laiba Imran is a passionate Psychotherapist registered with CRPO (College of Registered Psychothe... Read More

Ruba is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario and a member of Canadian Counselling and Psychotherapy Association (CCPA). She has completed her undergrad at McMaster University and is currently obtaining a Master degree in Counselling Psychology at Yorkville University.

Ruba embodies a holistic approach for client care, integrating knowledge in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Humanistic approaches.

Ruba provides therapy in English and Arabic, she provides a culturally sensitive and inclusive therapeutic environment where clients feel safe and understood. With a commitment to non-judgmental support, Ruba fosters a space where you can explore your challenges and strengths openly. By focusing on your inherent capabilities and resilience, Ruba empowers clients to navigate life’s complexities with confidence and clarity.

She has a passion for promoting holistic well-being, her goal is to guide clients toward meaningful growth and positive changes. Through personalized approach and genuine empathy, Ruba strives to make a lasting difference in the lives of those she serves.

Ruba is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario... Read More

Ayman Taher is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. He is a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC).

He has more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit.. He has been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. He is also an imam, a public speaker and an activist in several social advocacy groups, such as Muslim Children’s Aid and Support Services (MCASS). Ayman is certified in Mental Health First Aid, Suicide Prevention, and Mindfulness Based Cognitive Therapy (MBCT). He has conducted several mental health, parenting and youth workshops in different cities across Canada.

Ayman is familiar with most of counselling psychology models and uses them eclectically based on client needs. He provides specialized support with Pre-marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology

Ayman Taher is a Registered Psychotherapist with the College of Registered Psychotherapists of On... Read More

Amna Khan is a Registered Psychotherapist and a certified member of CCPA (Canadian Counselling and Psychotherapy Association). She holds a Masters Degree in Clinical Psychology with several certifications in the field of mental health. She has 13+ years experience in providing Psychotherapy to adults, adolescents, couples, children and families experiencing a range of psychological difficulties.

Her work is inspired by eclectic approach in which she applies different therapeutic modalities based on the needs and best interest of her clients. She predominantly uses Cognitive Behavioral Therapy, Psychodynamic therapy, Narrative Therapy, Mindfulness, Brief Solution Focused, Humanistic and Client Centred approach in her practice.

She helps her clients reach their full potential by facilitating them to explore and understand their own attitudes, belief’s, behaviours and ways of personal and professional interaction. Her focus is on modifying their thoughts and beliefs to achieve self-acceptance and change their perspective towards their surroundings; which in turn affects their emotions and behaviours.

Her focus is on the strength of her clients and capacity for meaningful change and self-growth by providing a compassionate and non judgmental therapeutic environment.

Amna Khan is a Registered Psychotherapist and a certified member of CCPA (Canadian Counselling an... Read More

Mahwish is Registered with the College of Psychotherapist of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).

Mahwish has a Master’s degree in counselling psychology and a Bachelor’s degree in human resources management with a Chartered Professional in Human Resources (CPHR) designation. This unique combination allows Mahwish to provide a warm, safe, and non-judgmental space for her clients to explore their mental and emotional well-being while also providing clients with professional development through career counselling. 

Mahwish has experience working with youth, adults, couples and families in various settings, such as community organization, hospital, and community mental health clinic. Whether you are experiencing distress due to depression, anxiety, PTSD or struggling with relational issues such as parenting, domestic violence, teen behavioural hallenges, and spousal relationships, Mahwish can support you and your family during this difficult time with compassion.

She uses a partnership approach, where she works with you collaboratively to customize the therapeutic journey to your individual needs. Mahwish also helps individuals who are looking to re-enter the workforce, work on self-esteem through gaining vocational skills and individuals looking for career change to grow professionally. Mahwish primarily uses Cognitive Behavioural Therapy (CBT) framework however depending on the client’s unique needs and goals, she adapts different therapeutic modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Reality Therapy, and Narrative Therapy.

Mahwish is eager to learn more about you and your specific needs and she believes that you have all the resources within you to make positive changes in your life.

Mahwish is Registered with the College of Psychotherapist of Ontario (CRPO) and a Certified Canad... Read More

We all experience difficult encounters that leave us questioning our world view or even ourselves. Finding the right support is a difficult task and can oftentimes be a daunting experience. Maria aims to create safe emotional spaces to help, explore, cope with, or overcome difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. She believes that difficult experiences can either break us down or build us up.

Her process for each session involves supporting people to be able to express and understand feelings, develop new ways of thinking or behaving, and skill development for stress management and behavioral change. Maria helps clients feel validated and supported during your difficult times with active listening and goal-oriented therapy focused on experiential change.

As a wife and a mother Maria knows how important support can be for well being. She has a Master of Arts Degree in Addictions Counselling and her methods include narrative therapy, CBT, CPT and DBT. Over the last few years she has supported diverse clients to overcome trauma, addictive behaviors and foster functional and meaningful living. Maria works collaboratively to meet every client’s unique needs.

We all experience difficult encounters that leave us questioning our world view or even ourselves... Read More

Nahed is a Registered Psychotherapist (Qualifying) with the College of Psychotherapist of Ontario (CRPO) and a member in good standing of the Canadian Counselling and Psychotherapy Association (CCPA). She has international experience and an interdisciplinary professional and academic background.

Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, Nahed can support you and your family needs with compassion and collaboration.

Her therapeutic approach is client-centered and strength-based. Nahed analyzes each individual’s needs and goals by taking into account their values utilizing a cultural lens that respects the client’s worldview. She uses different counselling modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioural Therapy, and Mindfulness based on client’s needs.

Nahed is passionate about cultures and languages, in addition to English she also fluently speaks French, Arabic, Spanish & ASL. Her culture rich experience allows her to work with individuals from diverse backgrounds providing them with psycho-emotional support.

Nahed is a Registered Psychotherapist (Qualifying) with the College of Psychotherapist of Ontario... Read More

Saad is a registered with the College of Registered Psychotherapists of Ontario (CRPO). He holds a BSc Honours in Kinesiology and Health Sciences, with a minor in Psychology, from York University, followed by a Masters in Counselling Psychology at Yorkville University.

Saad is an active member of the Canadian Counselling and Psychotherapy Association (CCPA). He possesses extensive experience in addressing trauma, depression, and anxiety-related issues. Utilizing a variety of evidence-based modalities, including Cognitive-Behavioural Therapy (CBT), Mindfulness, Solution-Focused Therapy (SFT), and Narrative Therapy, they support their clients’ growth and journey to resilience. Saad is also trained in Gottman method of counselling.

Having worked and volunteered in various mental health facilities, including hospitals and clinics, he has gained insight into the various effects of trauma, burnout, inter / intra-personal conflicts, and more, among individuals.

Saad has served a wide demographic, including veterans, law enforcement personnel, first responders, healthcare workers, amputees, and many others.

In additional to English Saad can provide therapy in Urdu as well.

Saad is a registered with the College of Registered Psychotherapists of Ontario (CRPO). He holds ... Read More